Weigh In record (no journal entry) for 07 February 2019
|
51.4 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
701 kcal
|
Fat: 30.49g | Prot: 61.77g | Carbs: 46.91g.
Breakfast: Сырники ПП, Яготинский Сливки 10%, Сорбет. Lunch: Мандарин, Сырники ПП, Шостка Сыр Российский 50%, Куриное Филе на Гриле, Салат Овощной с Маслом. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dillydon4ik's Weight History
|