Weigh In record (no journal entry) for 07 February 2019
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57.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1660 kcal
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Fat: 56.68g | Prot: 90.89g | Carbs: 192.92g.
Breakfast: Seeberger Pistaches Vertes Décortiquées , Auchan Cacao en Poudre Non Sucré, Poires, Lait Entier, Flocons d'Avoine. Lunch: Lotus Speculoos (7,5g), Auchan Crème Chantilly Légère, Carte D'Or Glace Café, Picard Pavé de Boeuf Mariné à l'échalote, McCain Frites Surgelées . Dinner: Andros Compote Pomme Rhubarbe, Activia Yaourt Nature, Leerdammer Leerdammer Léger, Auchan Jambon Supérieur sans Couenne, Pain de Mie. Snacks/Other: Navarre Pain Ciabatta. more...
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Losing 0.2 kg a Week
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steph59120's Weight History
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