Weigh In record (no journal entry) for 07 February 2019
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65.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1202 kcal
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Fat: 38.20g | Prot: 65.41g | Carbs: 160.95g.
Breakfast: Кекс в Кружке, Кофе (из Молотых Зерен). Lunch: Смешанные Овощи (Замороженные), Скумбрия Запеченная, Щедрые Хлебцы Бородинские. Snacks/Other: Груша, Красное Яблоко. more...
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Losing 6.3 kg a Week
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vishenka-1502's Weight History
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