Gallina55555's Journal, 07 Feb 19

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Weigh In record (no journal entry) for 07 February 2019

81.1 kg Lost so far: 5.2 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

1590 kcal

Fat: 47.06g | Prot: 75.92g | Carbs: 218.62g. Breakfast: Банан, С Пылу с Жару Блинчики с Творогом. Lunch: Куриные Голени с Кожей, Сыр Маасдам, Брокколи Тушеные. Dinner: Груши, Умалат Сыр Сулугуни, С Пылу с Жару Блины с Творогом. Snacks/Other: Мандарины, Dr. Korner Хлебцы Имбирь и Лимон. more...

1673 kcal

Exercise: Resting - 13 hours, Sleeping - 6 hours, Samsung Health - 5 hours. more...

Losing 1.1 kg a Week

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Gallina55555's Journal, 07 Feb 19

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