Weigh In record (no journal entry) for 07 February 2019
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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275 kcal
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Fat: 8.50g | Prot: 9.72g | Carbs: 38.59g.
Breakfast: Сыр Российский, Банан, Простоквашино Молоко Отборное 3,5%, Геркулес Геркулес Хлопья Овсяные. more...
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Gaining 0.7 kg a Week
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oks-a-n-a's Weight History
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