Weigh In record (no journal entry) for 07 February 2019
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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697 kcal
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Fat: 23.49g | Prot: 70.61g | Carbs: 50.67g.
Breakfast: Сахар, Овсяная Каша на Молоке. Lunch: Жареное Яйцо, Огурец (с Кожурой), Савушкин Творожная Коллекция, Куриная Грудка Отварная. Dinner: Витебское Молоко Творог 1%, Беллакт Сметана 11%, Сахар. more...
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Losing 1.4 kg a Week
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Alex.Baker's Weight History
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