Weigh In record (no journal entry) for 07 February 2019
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60 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1017 kcal
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Fat: 30.27g | Prot: 60.11g | Carbs: 115.89g.
Breakfast: Oululainen Reissumies, Skyr Suolainen Kinuski, Keitetty Kananmuna, Oululainen Reissumies. Lunch: Spagetti Tomaattikastikkeella (ei Lihaa). Snacks/Other: Keitetty Kananmuna, Marabou Mint Krokant. more...
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Gaining 12.6 kg a Week
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