Weigh In record (no journal entry) for 07 February 2019
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71 kg
Lost so far: 5.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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927 kcal
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Fat: 35.19g | Prot: 94.98g | Carbs: 49.77g.
Breakfast: Boiled Egg. Lunch: Chicken Meat (Fried, Cooked), Cooked Rice. Dinner: Chicken Meat (Fried, Cooked), Cooked Potato with Sauce, Cooked Rice. more...
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Losing 3.5 kg a Week
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bsourav85's Weight History
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