Weigh In record (no journal entry) for 07 February 2019
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54.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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564 kcal
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Fat: 28.23g | Prot: 31.82g | Carbs: 39.45g.
Breakfast: Ого Отруби Пшеничные, Dopdrops Арахисовая Паста, Dr. Korner Хлебцы Семь Злаков, Вареное Яйцо. Snacks/Other: Bombbar Протеин Шоколад, Hortex Клубника Замороженная, Ясно Солнышко Овсяные Хлопья #2. more...
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Gaining 0.0 kg a Week
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