kasia_mirelly's Journal, 06 Feb 19

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Weigh In record (no journal entry) for 06 February 2019

73.1 kg Lost so far: 1.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:

682 kcal

Fat: 34.26g | Prot: 43.08g | Carbs: 49.34g. Breakfast: Maminha. Dinner: Batata Doce, Ovo Mexido. Snacks/Other: Divine Chocolate 70% Cacau, Maçãs Gala. more...

2126 kcal

Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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kasia_mirelly's Journal, 06 Feb 19

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kasia_mirelly's Weight History