Weigh In record (no journal entry) for 07 February 2019
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1070 kcal
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Fat: 34.54g | Prot: 26.69g | Carbs: 143.69g.
Breakfast: Борщ с Курицей. Lunch: 4 Сезона Плов с Бараниной. Dinner: Конфета, 4 Сезона Плов с Бараниной, Конфета. more...
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Losing 1.8 kg a Week
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Лерка_калерка's Weight History
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