Weigh In record (no journal entry) for 07 February 2019
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45.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1437 kcal
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Fat: 26.60g | Prot: 62.58g | Carbs: 241.15g.
Breakfast: 파리바게트 단팥빵. Lunch: 김치, 귤, 밥, 장조림. Dinner: 단팥빵, 김치, 단팥빵, GS25 뻥이요, 귤. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Gaining 0.7 kg a Week
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