Weigh In record (no journal entry) for 06 February 2019
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66 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1391 kcal
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Fat: 48.27g | Prot: 71.65g | Carbs: 175.13g.
Breakfast: Campina Volle Melk, Yakult Light, Quaker Havermoutpap. Lunch: Vache Bleue Geraspte Kaas Light, Zelfgemaakte Spaghettisaus met Vlees en Groenten, Volkoren Spaghetti (Gekookt). Dinner: Aoste Kip Salami, Effi Minarine, Volkoren Brood, Aldi Kippenwit. Snacks/Other: Mandarijn, Imperial Chocoladepudding, Millville Biscuits Granen Hazelnoot, Campina Yoghurt op Kers, Vitalinea Yogurt Ananas, Dadel. more...
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Losing 1.4 kg a Week
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<Marlies>'s Weight History
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