Herlina Manurung's Journal, 07 Feb 19

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Weigh In record (no journal entry) for 07 February 2019

51 kg Lost so far: 1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

1104 kcal

Fat: 26.32g | Prot: 44.61g | Carbs: 171.02g. Breakfast: Pepaya, Apel. Lunch: Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Nabati Hansel. more...

1414 kcal

Exercise: Cardio - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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Herlina Manurung's Weight History

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Herlina Manurung's Journal, 07 Feb 19

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Herlina Manurung's Weight History