Weigh In record (no journal entry) for 06 February 2019
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81.4 kg
Lost so far: 2.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1079 kcal
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Fat: 33.10g | Prot: 54.35g | Carbs: 140.31g.
Breakfast: Taeq Barra de Cereal com Maçã, Canela e Uva-Passa, Café com Açúcar. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Virado, Arroz Branco (Cozido). Snacks/Other: Taeq Barra de Cereal com Maçã, Canela e Uva-Passa. more...
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Gaining 0.9 kg a Week
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Sisa8364's Weight History
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