Weigh In record (no journal entry) for 06 February 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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645 kcal
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Fat: 26.24g | Prot: 32.68g | Carbs: 80.43g.
Breakfast: Olive Oil , Parsley, Dost Tam Yağlı Beyaz Peynir, Soft Boiled Egg. Lunch: Walnuts, Sütaş Light Yoğurt, Zucchini . Dinner: Walnuts, Pınar Light Yoğurt, Zucchini . Snacks/Other: Green Tea, Apple, Banana. more...
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kimiashahbaz's Weight History
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