Weigh In record (no journal entry) for 06 February 2019
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144.5 kg
Lost so far: 13.3 kg.
Still to go: 85.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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992 kcal
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Fat: 34.94g | Prot: 125.46g | Carbs: 16.00g.
Breakfast: Great Value Half & Half, Slim-Fast Advanced Nutrition Vanilla Cream. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Kendall Jackson Chardonnay, Chicken Breast, Chicken Breast, Roasted Broiled or Baked Chicken Breast. more...
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Gaining 0.6 kg a Week
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fairy1965's Weight History
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