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😕 perdi o foco .... começando de novo !
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77.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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973 kcal
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Fat: 51.55g | Prot: 46.83g | Carbs: 82.82g.
Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Habib's Bib's Chicken Salad. Snacks/Other: Peras, Quatá Requeijão, Marilan Magic Toast Integral. more...
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Gaining 1.8 kg a Week
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