Weigh In record (no journal entry) for 06 February 2019
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85 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2019:
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1266 kcal
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Fat: 35.80g | Prot: 26.62g | Carbs: 211.93g.
Breakfast: Spremuta d'arancia, Caffè Espresso. Lunch: Banana, Parmigiano (Grattugiato), Funghi, Barilla Spaghetti Integrali N.3. Dinner: Marmellata di Ciliegie, Marmellate e Conserve, Esselunga Fette Biscottate Integrali, Biscotti Frollini. more...
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2160 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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puntogiallo's Weight History
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