Weigh In record (no journal entry) for 06 February 2019
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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25 kcal
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Fat: 1.34g | Prot: 1.35g | Carbs: 1.87g.
Breakfast: Café, Leite (Leite Integral). more...
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Gaining 0.4 kg a Week
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cassiambc's Weight History
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