Weigh In record (no journal entry) for 06 February 2019
|
77.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
148 kcal
|
Fat: 5.79g | Prot: 9.81g | Carbs: 13.88g.
Breakfast: Gemüsebrühe, Milchkaffee. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dagmari1966's Weight History
|