Weigh In record (no journal entry) for 06 February 2019
|
75.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1075 kcal
|
Fat: 53.56g | Prot: 71.46g | Carbs: 85.20g.
Breakfast: Zero Низкокалорийный Сироп Малина, Пп оладьи, Яйцо (Целое). Lunch: Мореслав Салат "Чука" из Морских Водорослей с Семенами Кунжута, Куриное Филе в Сметане. Snacks/Other: Epica Йогурт Ананас, Клубника. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shishechka1504's Weight History
|