Angela Soncini's Journal, 06 Feb 19

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Weigh In record (no journal entry) for 06 February 2019

87.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:

2096 kcal

Fat: 90.65g | Prot: 49.22g | Carbs: 176.12g. Breakfast: Danubio Queijo Frescal Ultrafiltrado Zero. Lunch: Azeite de Oliva, Cebolas, Sadia Linguiça Fininha. Dinner: Mandioca Frita, Cerveja. Snacks/Other: Ritter Sport Rum Trauben Nuss. more...

2452 kcal

Exercise: Swimming (moderate) - 50 minutes, Sleeping - 23 hours and 10 minutes. more...

Losing 4.9 kg a Week

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