Weigh In record (no journal entry) for 06 February 2019
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56.2 kg
Lost so far: 7.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1466 kcal
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Fat: 60.25g | Prot: 124.27g | Carbs: 105.00g.
Breakfast: Яйцо (Целое), Растительное Масло, Dr. Korner Хлебцы Гречневые с Витаминами, Яичный Белок, Авокадо, ВкусВилл Живые Злаки. Lunch: ВкусВилл Индейка, Barilla Паста. Dinner: ВкусВилл Индейка, Barilla Паста. Snacks/Other: ВкусВилл Творог Зёрнышко 5%. more...
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Losing 0.4 kg a Week
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АрчиВинокур's Weight History
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