Weigh In record (no journal entry) for 06 February 2019
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82.7 kg
Lost so far: 5.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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513 kcal
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Fat: 19.99g | Prot: 17.50g | Carbs: 71.35g.
Breakfast: Соевый Соус, Редька, Мандарины, Яблоко, Омлет с Молоком, Перекресток Салат из Квашеной Капусты с Клюквой, Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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Konditerskaya's Weight History
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