Weigh In record (no journal entry) for 06 February 2019
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76.6 kg
Lost so far: 21 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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208 kcal
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Fat: 3.36g | Prot: 7.03g | Carbs: 38.39g.
Breakfast: Jungle Oats. Snacks/Other: Orange. more...
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Gaining 0.2 kg a Week
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Mandelz46's Weight History
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