Weigh In record (no journal entry) for 06 February 2019
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1507 kcal
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Fat: 130.83g | Prot: 74.51g | Carbs: 7.62g.
Breakfast: Dulano Mini Salami. Lunch: Brie-juusto, Kurkku, Kurpitsansiemenöljy, Jäävuorisalaatti, Valio Koskenlaskija Ruoka Cheddar, Pirkka Hass Avokado, Atria Sika-Nauta Jauheliha 23%. Dinner: Kania Premium Mayonnaise, Keitetty Kananmuna, Kurpitsansiemenöljy, Graavilohi, Atria Sika-Nauta Jauheliha 23%. more...
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Gaining 0.7 kg a Week
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satuli78's Weight History
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