Weigh In record (no journal entry) for 06 February 2019
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82.3 kg
Lost so far: 3.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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183 kcal
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Fat: 3.72g | Prot: 6.60g | Carbs: 30.60g.
Breakfast: Геркулес Овсяные Хлопья Экстра #2. more...
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Losing 0.7 kg a Week
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