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명절ㅠㅠ
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49.9 kg
Lost so far: 3.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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422 kcal
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Fat: 13.99g | Prot: 11.92g | Carbs: 72.19g.
Snacks/Other: 익힌 브로콜리 (요리시 지방 추가되지 않음), 양배추, 홈메이드 요거트, 파인애플, 호두, 아몬드, 사과, 바나나, 귤. more...
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Gaining 1.2 kg a Week
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