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6 februari 2019
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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631 kcal
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Fat: 8.39g | Prot: 47.66g | Carbs: 102.87g.
Breakfast: Indomaret Pisang Ambon, Indomaret Pisang Ambon. Lunch: Yakult Yakult, Alfamart Ikan Pindang, Alfamart Daun Pepaya, Oatmeal. Snacks/Other: Relaxa Permen. more...
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Losing 3.5 kg a Week
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putricandra's Weight History
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