Weigh In record (no journal entry) for 06 February 2019
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69 kg
Lost so far: 23 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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418 kcal
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Fat: 12.33g | Prot: 18.75g | Carbs: 58.28g.
Breakfast: Лимон, Зеленый Чай, Долина Злаков Muesli Lunch, Огурец (без Кожуры), Запеченный или Жареный Лосось, Савушкин Сыр Творожный Сливочный 60%, Тортилья. more...
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steady weight
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belarus101's Weight History
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