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timoostertag2512
Journal
06 Feb 19
timoostertag2512's Journal, 06 Feb 19
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Weigh In record (no journal entry) for 06 February 2019
134.9 kg
Lost so far:
0 kg
.
Still to go:
34.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2019:
1531 kcal
Fat: 9.87g | Prot: 269.85g | Carbs: 72.83g.
Breakfast:
Maggi Hühnerbrühe.
Lunch:
Real Quality Gemüse Mischung, Hähnchenbrustfilet.
Snacks/Other:
Arla Skyr Natur.
more...
4433 kcal
Exercise:
Working - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
Gaining 28.7 kg a Week
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timoostertag2512's Weight History
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