Weigh In record (no journal entry) for 06 February 2019
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81.4 kg
Lost so far: 38.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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733 kcal
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Fat: 21.74g | Prot: 51.52g | Carbs: 81.40g.
Breakfast: Растишка Йогурт Банан, Dr. Korner Хлебцы Клюквенные. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Мясновъ Венигрет. more...
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steady weight
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belca13579's Weight History
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