nikastarostina0811's Journal, 06 Feb 19

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Weigh In record (no journal entry) for 06 February 2019

60.6 kg Lost so far: 3.6 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:

619 kcal

Fat: 13.66g | Prot: 34.88g | Carbs: 53.60g. Breakfast: Пятерочка Яблоко Красное, Домик в деревне Молоко 1,5%, Кофе. Lunch: Лента Багет Французский, Икра Лососевая. Dinner: Coca-Cola Кола, Коньяк. more...

1561 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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nikastarostina0811's Journal, 06 Feb 19

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nikastarostina0811's Weight History