Weigh In record (no journal entry) for 05 February 2019
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1358 kcal
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Fat: 49.15g | Prot: 30.67g | Carbs: 203.52g.
Breakfast: Домик в деревне Сметана 20%, Хлеб Черный, Молоко. Lunch: Макдоналдс Макфлурри Де Люкс с Бисквитом и Карамелью. Dinner: Гречка. Snacks/Other: Морковь по-Корейски, Сахарное Печенье (Включая Ванильное). more...
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Losing 5.6 kg a Week
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aishabdulaeva0771's Weight History
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