Weigh In record (no journal entry) for 11 October 2012
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109.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2012:
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992 kcal
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Fat: 19.91g | Prot: 74.64g | Carbs: 122.30g.
Breakfast: Kristalsuiker, Brinta, Halfvolle Melk. Dinner: Kipfilet, Kipfilet, Fijne Mie Nestjes. more...
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Losing 0.3 kg a Week
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teigetje71's Weight History
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