Weigh In record (no journal entry) for 06 February 2019
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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732 kcal
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Fat: 25.22g | Prot: 70.99g | Carbs: 56.16g.
Breakfast: Сахар, Овсяная Каша на Молоке. Lunch: Жареное Яйцо без Жира, Куриная Грудка Отварная, Савушкин Творожная Коллекция, Огурец (с Кожурой). Dinner: Витебское Молоко Творог 1%, Беллакт Сметана 11%, Сахар. more...
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Losing 2.8 kg a Week
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Alex.Baker's Weight History
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