Weigh In record (no journal entry) for 06 February 2019
|
66.3 kg
Lost so far: 5.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1527 kcal
|
Fat: 82.88g | Prot: 77.87g | Carbs: 133.60g.
Breakfast: Кофе с Молоком, Зефир, Винегрет. Lunch: Яблочный Пирог, Говядина Отварная, Щи с Мясом. Dinner: Картошка Вареная. Snacks/Other: Dziugas Сыр Твердый, Винегрет, Bombbar Протеиновый Батончик Миндаль. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davletova-verunya's Weight History
|