Weigh In record (no journal entry) for 06 February 2019
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66.3 kg
Lost so far: 5.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1527 kcal
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Fat: 82.88g | Prot: 77.87g | Carbs: 133.60g.
Breakfast: Кофе с Молоком, Зефир, Винегрет. Lunch: Яблочный Пирог, Говядина Отварная, Щи с Мясом. Dinner: Картошка Вареная. Snacks/Other: Dziugas Сыр Твердый, Винегрет, Bombbar Протеиновый Батончик Миндаль. more...
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Losing 0.4 kg a Week
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Davletova-verunya's Weight History
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