Weigh In record (no journal entry) for 06 February 2019
|
69.3 kg
Lost so far: 8.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
939 kcal
|
Fat: 48.26g | Prot: 48.95g | Carbs: 75.98g.
Breakfast: Уральский Хлеб Батон "Подмосковный", Омлет или Яичница с Ветчиной или Беконом, Кофе с Молоком и Сахаром. Lunch: Пицца Домашняя, Борщ с Курицей. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Валерия 199's Weight History
|