Weigh In record (no journal entry) for 06 February 2019
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114.4 kg
Lost so far: 35.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1769 kcal
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Fat: 93.45g | Prot: 85.29g | Carbs: 144.84g.
Breakfast: Paistettu Kananmuna, Pekoni (Paistettu Pannulla). Lunch: Lihapyörykät (Nauta tai Sianliha), Perunat (ilman Suolaa, Keitetty), Omenat. Dinner: Kivikylän Kotipalvaamo Palvarin Lihapyörykkä, HK Ohuen Ohut Keittokinkku, Rainbow Kermajuusto, Fazer Imatran Riisipiirakka. more...
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Losing 3.9 kg a Week
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Mehulasi's Weight History
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