Weigh In record (no journal entry) for 06 February 2019
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57.4 kg
Lost so far: 2.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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860 kcal
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Fat: 39.14g | Prot: 39.87g | Carbs: 94.06g.
Breakfast: Хлебный Дом Хлеб Домашний, Холодный Кофе со Сливками, American Fresh Арахисовая Паста Кремовая с Кленовым Сиропом. Lunch: Гречка Отварная, Скумбрия Запеченная. Dinner: Сырный Суп. Snacks/Other: Грецкие Орехи, Банан. more...
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Losing 1.4 kg a Week
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super.j666's Weight History
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