Weigh In record (no journal entry) for 06 February 2019
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72.1 kg
Lost so far: 11.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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902 kcal
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Fat: 28.33g | Prot: 114.24g | Carbs: 48.35g.
Breakfast: Простоквашино Молоко 3,2%, 365 Дней Овсянка, Сыробогатов Сыр Лёгкий 25%, Good Food Миндаль Сушеный. Lunch: Магнит Минтай на Пару. Dinner: Ирбитский Молочный Завод Творог Обезжиренный. Snacks/Other: Яичный Белок, Помело. more...
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Losing 0.7 kg a Week
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vitalenina's Weight History
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