Weigh In record (no journal entry) for 06 February 2019
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70.4 kg
Lost so far: 49.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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2841 kcal
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Fat: 140.25g | Prot: 169.37g | Carbs: 173.95g.
Breakfast: 롯데리아 오징어링, 무생채, 청양고추, 양배추찜, 오메기떡, 푸드월드 오리안심훈제구이, S&B Golden Curry, 고추조림, 새송이버섯, 호박, 양파, 카놀라 식물성 기름. Lunch: 돼지갈비찜. Dinner: 돼지갈비찜. Snacks/Other: 삶은 계란. more...
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Gaining 14.7 kg a Week
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ltm23000's Weight History
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