Weigh In record (no journal entry) for 05 February 2019
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68.3 kg
Lost so far: 51.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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2948 kcal
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Fat: 97.54g | Prot: 141.80g | Carbs: 227.29g.
Breakfast: 배추전, 배추, 소불고기, 떡국. Lunch: 쌈장, 청양고추, 돼지갈비찜, 소주 소주, 고추튀김, 오뎅튀김, 야채 튀김, 튀김만두, 새우 튀김, 고구마튀김, 오징어튀김, 김말이. Dinner: 삼육 콩국. Snacks/Other: 천혜향, 귤. more...
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Gaining 6.3 kg a Week
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ltm23000's Weight History
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