Weigh In record (no journal entry) for 05 February 2019
|
101.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1680 kcal
|
Fat: 80.93g | Prot: 139.60g | Carbs: 101.88g.
Breakfast: Сушеный Ананас, Грецкие Орехи, Орехи Кешью, Овсяные Хлопья. Lunch: Помидоры, Свиная Отбивная. Dinner: Яйцо-Пашот, Фрегат Консерва Горбуша Натуральная, Dr. Korner Хлебцы Карамельные Кукурузно-Рисовые. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalie®'s Weight History
|