Weigh In record (no journal entry) for 30 June 2010
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72.5 kg
Lost so far: 6.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 25.00g | Prot: 47.25g | Carbs: 154.50g.
Breakfast: water, kelloggs fiber plus bar. Lunch: water, chick fil a honey roasted bbq sauce, Reduced Fat Sharp Cheddar Cheese Sticks, oscar mayer mesquite turkey. Dinner: water, lean cuisine pizza. Snacks/Other: dole juice, yoplait banana cream yogurt, banana. more...
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Losing 0.8 kg a Week
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onetoomanycupcake's Weight History
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