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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
05 Feb 19
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 05 Feb 19
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 05 February 2019
57.4 kg
Lost so far:
22.4 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2019:
824 kcal
Fat: 18.94g | Prot: 31.86g | Carbs: 137.28g.
Breakfast:
Чай с Молоком и Сахаром, Здоровый Стиль Мюсли Фруктово-Ореховые.
Lunch:
Чай с Сахаром, Суп Куриный с Кусочками (Консервы).
Dinner:
Зеленый Чай, Суп Куриный с Кусочками (Консервы).
Snacks/Other:
Бабаевский Карамель Клубника со Сливками, Яблоко Зеленое.
more...
1760 kcal
Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History