Weigh In record (no journal entry) for 05 February 2019
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1206 kcal
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Fat: 55.37g | Prot: 57.64g | Carbs: 126.03g.
Breakfast: Красные Помидоры, Говядина Тушеная, Националь Гречка. Lunch: Капуста Тушеная, Капуста Тушеная, Говядина Тушеная. Snacks/Other: Вареное Яйцо, Яблоки Фуджи, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Anna86Sam's Weight History
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