Weigh In record (no journal entry) for 05 February 2019
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83.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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499 kcal
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Fat: 11.63g | Prot: 22.04g | Carbs: 84.63g.
Breakfast: Banana, Peanut Butter, Orange, Puffed Rice Cake. Lunch: Broccoli, Teriyaki Chicken, Carrots. Dinner: Pear. Snacks/Other: Date. more...
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Losing 0.4 kg a Week
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Deijanna's Weight History
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