Weigh In record (no journal entry) for 05 February 2019
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72.4 kg
Lost so far: 4.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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2210 kcal
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Fat: 85.49g | Prot: 92.45g | Carbs: 270.26g.
Breakfast: Sary Arepa de Chócolo, Café Instantáneo, Azúcar. Lunch: Azúcar, Café Instantáneo, Refresco de Naranja, Hígado, Arroz Blanco, Lentejas Cocidas. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Jet Chocolatina Cookies And Cream, Brazo de Reina. more...
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Losing 2.1 kg a Week
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nreyes757's Weight History
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